A diverse group of people practicing meditation indoors, sitting cross-legged on cushions with their eyes closed, hands on their chests or stomachs, in a peaceful setting.

Breathwork at KIN HEALTH & WELLNESS

Breathwork sessions are offered in partnership with KIN HEALTH & WELLNESS to support nervous system regulation, emotional release, and full-body integration.

This is a space to slow down, breathe, and let your body release what it’s been holding — so you can leave feeling more like yourself again.

1:1 Breathwork: 20 Minutes

A focused moment to help your body prepare for or integrate after your sessions — so you can release tension, settle your nervous system, and fully receive the benefits of your treatment.

$75

1:1 Breathwork: 45 Minutes

A deeper, personalized experience to regulate your nervous system, move through stored tension or emotion, and reconnect with yourself — so you leave feeling lighter, clearer, and more grounded.

$150

Couples Breathwork Session

This 45 minute shared breathwork session is designed to support co-regulation, connection, and emotional attunement within a relationship.

$225